LYFE Kitchen Menu (2025 Update)

LYFE Kitchen offers a diverse menu with a focus on New American cuisine, catering to gluten-free and vegetarian diets. The restaurant provides various utilities such as delivery, takeout, and reservations, with options for vegans and vegetarians. Located in Chicago, the restaurant is known for its casual yet trendy atmosphere, with features like outdoor seating and free Wi-Fi. Customers rave about the fresh and tasty food options, with standout dishes like the Lemon Garlic Shrimp Bowl and Cauliflower Tacos. The restaurant also offers unique menu items like the gluten-free chicken with avocado. Overall, LYFE Kitchen provides a welcoming environment with top-notch customer service and flavorful, healthy food choices.

All-Day Menu

Coconut Banana Chia Seed Bowl

Coconut milk, high-fiber chia seeds, banana, syrup, and pecan crunch

$6.95

Classic Breakfast

eggs any style, breakfast potatoes, and your choice of protein

$9.95

Cinnamon Bun Overnight Oats

Organic oats, high-fiber chia, oat milk, and coconut milk topped with almond butter granola

$6.95

Avocado Toast

Soft-boiled egg, pink Himalayan salt, Korean chili flake, and bread

$9.95

Vegan Burrito

Local tofu, roasted mushrooms, arugula, local tomatoes, quinoa, chipotle aioli, fires-roasted salsa fresca, and whole wheat tortilla served with breakfast potatoes

$10.95

Mighty Breakfast Burrito

Cage-free scrambled eggs, arugula, local tomatoes, roasted mushrooms, chipotle aioli, cheddar, and whole-wheat tortilla served with LYFE breakfast potatoes

$11.95

Keto Scramble

Roasted bell peppers, goat cheese, organic kale, and a side of bacon

$10.50

Full Stack

Fluffy pancakes and pure maple syrup

$9.95

Everything Egg White Omelette

Turkey, zucchini, red onion, peppers, everything seasoned goat cheese, and breakfast potatoes

$9.95

Grand Sandwich

Eggs, crispy bacon, avocado, gouda, fontina, herb aioli, and arugula tossed in lemon vinaigrette, whole wheat ciabatta, and breakfast potatoes

$10.95

The O. G. Omelette

Cage-free eggs, roasted tomatoes, spinach, feta, and breakfast potatoes

$9.25

Brunch Tacos

pieces. Scrambled eggs, vegan chorizo, roasted sweet potatoes, queso fresco, cilantro, and corn tortillas.

$10.95

Strawberry Banana Smoothie Bowl

Strawberry, banana, oat milk, and agave-sweetened greek yogurt topped with blueberries and almond butter granola

$9.95

Garlic Parmesan Sweet Potato Fries

Served with chipotle aioli

$4.50

Baked Sweet Potato Fries

Served with ketchup

$3.95

Superfood Guacamole & Baked Chips

Organic hemp seeds and sprouted buckwheat served with fire-roasted salsa

$7.95

Buffalo Chicken Strips

Served with a side of buttermilk ranch sauce

$8.95

Classic Tots

Served with housemade comeback sauce

$4.95

Crispy Brussels & Cotija

Crispy baked brussels sprouts, cotija cheese, green onion, vegan lemon, and cracked pepper aioli

$5.95

Chicken Noodle Soup

$4.95

Chicken Tortilla Soup

$4.95

Vegetable Soup

$4.50

Quinoa Crunch Bowl

Quinoa tabbouleh, avocado, local tomatoes, broccoli, cucumber, watermelon radish, arugula, edamame hummus, chipotle vinaigrette, and firefighters hot sauce

$10.00

Superfood Salad

Organic kale, roasted sweet potatoes, pickled red onion, lil bucks sprouted buckwheat, pecan crunch, pepitas, and tahini miso dressing

$11.95

Buffalo Chicken Salad

Buffalo chicken, organic romaine, chayote slaw, cheddar, avocado, black beans, red onion, corn, cilantro, tortilla crisps, and buttermilk ranch sauce. Note: Vegetarian option available

$12.95

G. Kale Caesar Salad

Organic chopped kale, romaine, tomatoes, parmesan, sprouted buckwheat, and vegan Caesar dressing

$10.95

Mediterranean Chop Salad

Organic chopped romaine, arugula, local tomatoes, toasted falafel almonds, feta, lemon-dill chickpeas, red onion, pepperoncini, cucumber, and red wine vinaigrette

$10.95

Thai Crunch Chicken Salad

Soy-glazed grilled chicken, crunchy baked wontons, edamame, cashews, red cabbage, cucumber, shredded carrots, green onion, and cilantro lime almond dressing. Note: Vegetarian option available

$12.95

Roasted Beet Salad

Organic kale, roasted beets, pecan crunch, goat cheese, and maple dijon vinaigrette

$10.95

Summer Berry Salad

Organic spinach, strawberries, blueberries, goat cheese, organic hemp seeds, sliced almonds, and balsamic vinaigrette

$10.95

Grilled Veggie Salad

Organic spinach, romaine, roasted eggplant, cherry tomatoes, red onion, roasted chickpeas, grilled sweet peppers, peppercorn, fresh mozzarella, and O. G. chimichurri dressing

$11.50

Vietnamese Shrimp Salad

Lemon marinated shrimp, arugula, romaine, Asian pickles, carrots, crispy wontons, fresh basil, cashews, and sesame ginger dressing

$12.95

Thai Tofu Bowl

Local tofu, house-made spicy pickles, roasted sweet potatoes, edamame, cashews, brown rice, and almond butter curry sauce

$14.50

Ahi Tuna Poke Bowl

Grade AA ahi tuna, quinoa, edamame, crispy baked wontons, spicy mayo, and house-made ginger lime marinade. Note: Vegetarian option available

$13.95

Crispy Baked Chicken & Brussels Bowl

Signature crispy baked chicken breast, crispy Brussels, cotija cheese, and lemon pepper aioli

$15.95

Mediterranean Salmon Bowl

Norwegian salmon filet, red lentils, roasted red onion, cauliflower, chickpeas, blistered tomatoes, herb aioli, and chimichurri sauce

$16.95

Chicken & Black Bean Burrito Bowl

Avocado, queso fresco, jalapeno crema, roasted bell peppers, and brown rice. Note: Vegetarian option available

$14.95

Lemon Garlic Shrimp Bowl

Smoked paprika shrimp, cauliflower rice, roasted zucchini, sweet peppers, red onion, feta, and lemon garlic yogurt. Note: Vegetarian option available

$16.95

Pomodoro Penne Bowl

Lentil penne, cherry tomatoes, fresh mozzarella, parmesan, basil, and house-made Pomodoro

$12.95

Gooey Grilled Cheese Sandwich

Melty American, cheddar, Havarti, fontina, and old-world-style bread

$11.95

Gluten-Free Grilled Chicken & Avocado Sandwich

Roasted local tomato, red onion, avocado, lettuce, and a house-made herb aioli. Served with a side salad.

$14.45

Grilled Chicken & Avocado Sandwich

Roasted local tomato, red onion, avocado, lettuce, and a house-made herb aioli. Served with a side salad.

$12.95

Gluten-Free Classic Hamburger

Local tomato, roasted onions, lettuce, and house-made dijon aioli. Served with a side salad.

$14.45

Classic Hamburger

Grass-fed beef, local tomato, roasted onions, lettuce, and house-made dijon aioli. Served with a side salad.

$12.95

Gluten-Free Beyond Burger

Plant-based soy-free patty, local tomato, green leaf lettuce, red onion, and house-made comeback sauce served with a side salad

$14.75

Beyond Burger

Plant-based soy-free patty, local tomato, green leaf lettuce, red onion, and house-made comeback sauce served with a side salad

$13.25

Turkey Havarti Sandwich

Oven-roasted turkey, avocado, house-made dijon aioli, and old-world-style bread

$13.25

Veggie Flatbread Sandwich

Flatbread, roasted eggplant, cherry tomatoes, red onion, grilled sweet peppers, fresh basil, gooey mozzarella, and goat cheese

$11.95

Mahi Mahi Tacos

Chayote slaw, avocado, cilantro, green onion, chipotle aioli, corn tortillas, and house-made salsa Fresca

$13.95

Buffalo Cauliflower Tacos

Roasted buffalo cauliflower, avocado, scallions, cilantro, and a green herb aioli

$12.95

Carrot Zucchini Walnut Muffin

With raisins and walnuts

$3.95

Double Chocolate Strawberry Muffin

Topped with hemp seeds

$3.95

Vegan Croissant

$3.95

Old World-Style Toast By Ideal Bakery

Served with grass-fed butter and jam

$3.95

Roasted Breakfast Potatoes

Crispy potatoes served with chipotle aioli and caramelized onions

$4.50

Chicken Sausage Patties

$3.95

Crispy Bacon

$4.50

Margherita Flatbread

Local tomatoes, mozzarella, basil, and Pomodoro

$11.50

BBQ Chicken Flatbread

Grilled chicken, sweet corn, onion, smoked gouda, mozzarella, and cilantro

$12.95

Ginger Snickerdoodle

$2.95

Celebration Sprinkle Cookie

$2.95

Magic Cookie

$2.95

Kale Banana Ginger Smoothie

Organic kale, fresh ginger, banana, cucumber, organic apple juice, and lemon juice

$9.95

Silver Bullet Smoothie

Almond butter, banana, organic cacao nibs, dates, organic hemp seeds, almond milk, and cold brew

$9.95

Blueberry Oat Smoothie

Organic oats, acai, blueberries, banana, high-fiber chia seeds, cardamom, lemon, and oat milk

$9.95

Pineapple Jalapeno Smoothie

Vital proteins collagen, pineapple, cucumber, fresh jalapeno, ginger, avocado, high-fiber chia, and coconut water

$10.95

Avocado Berry Smoothie

Vital proteins collagen, avocado, strawberries, blueberries, high-fiber chia, turmeric, and coconut milk

$10.95

Strawberry Banana Smoothie

Strawberry, banana, oat milk, and agave-sweetened greek yogurt

$9.95

Iced La Colombe Coffee

Served with your choice of milk

$3.00

La Colombe Coffee

Served with your choice of milk

$2.75

Americano

$3.00

Latte

Served with your choice of milk

$4.00

Cappuccino

Served with your choice of milk

$4.00

Cinnamon Oat Latte

$4.75

Oat Milk Mocha

Creamy oat milk, dark Belgian chocolate, and La Colombe espresso

$4.75

Mighty Leaf Hot Tea

Served with your choice of tea and milk

$2.75

Hot Ginger Tonic

Fresh ginger and lime

$2.75

Oat Milk Cocoa

Creamy oat milk and Belgian dark chocolate

$4.75

Diet Coke

$2.25

San Pellegrino

$3.25

GIVN Bottled Water

$2.25

Organic Apple Juice

$3.50

Marin Kombucha

$5.00

Orange Juice

$3.50

Black Iced Tea

$3.95

Green Iced Tea

$3.95

Hibiscus Iced Tea

$3.95

Charcoal Lemonade

$3.95

Lavender Lemonade

$3.95

Strawberry Lemonade

$3.95

Ginger Mint Chia

Fresh ginger, strawberry, lime, mint, agave, and chia seeds

$3.95

Cucumber Mint

Fresh cucumber juice, mint, lime, and agave

$3.95

Pineapple Fresca

Fresh pineapple, ginger, and mint

$3.95

Coconut Banana Chia Seed Bowl

Coconut milk, high-fiber chia seeds, banana, syrup, and pecan crunch

$6.95

Classic Breakfast

eggs any style, breakfast potatoes, and your choice of protein

$9.95

Cinnamon Bun Overnight Oats

Organic oats, high-fiber chia, oat milk, and coconut milk topped with almond butter granola

$6.95

Avocado Toast

Soft-boiled egg, pink Himalayan salt, Korean chili flake, and bread

$9.95

Vegan Burrito

Local tofu, roasted mushrooms, arugula, local tomatoes, quinoa, chipotle aioli, fires-roasted salsa fresca, and whole wheat tortilla served with breakfast potatoes

$10.95

Mighty Breakfast Burrito

Cage-free scrambled eggs, arugula, local tomatoes, roasted mushrooms, chipotle aioli, cheddar, and whole-wheat tortilla served with LYFE breakfast potatoes

$10.95

Keto Scramble

Roasted bell peppers, goat cheese, organic kale, and a side of bacon

$10.50

Full Stack

Fluffy pancakes and pure maple syrup

$9.95

Everything Egg White Omelette

Turkey, zucchini, red onion, peppers, everything seasoned goat cheese, and breakfast potatoes

$9.95

Grand Sandwich

Eggs, crispy bacon, avocado, gouda, fontina, herb aioli, and arugula tossed in lemon vinaigrette, whole wheat ciabatta, and breakfast potatoes

$10.95

The O. G. Omelette

Cage-free eggs, roasted tomatoes, spinach, feta, and breakfast potatoes

$9.25

Brunch Tacos

pieces. Scrambled eggs, vegan chorizo, roasted sweet potatoes, queso fresco, cilantro, and corn tortillas.

$10.95

Strawberry Banana Smoothie Bowl

Strawberry, banana, oat milk, and agave-sweetened greek yogurt topped with blueberries and almond butter granola

$9.95

Garlic Parmesan Sweet Potato Fries

Served with chipotle aioli

$4.50

Baked Sweet Potato Fries

Served with ketchup

$4.95

Superfood Guacamole & Baked Chips

Organic hemp seeds and sprouted buckwheat served with fire-roasted salsa

$7.95

Buffalo Chicken Strips

Served with a side of buttermilk ranch sauce

$8.95

Classic Tots

Served with housemade comeback sauce

$4.95

Crispy Brussels & Cotija

Crispy baked brussels sprouts, cotija cheese, green onion, vegan lemon, and cracked pepper aioli

$6.95

Chicken Noodle Soup

$4.95

Chicken Tortilla Soup

$4.95

Vegetable Soup

$4.50

Quinoa Crunch Bowl

Quinoa tabbouleh, avocado, local tomatoes, broccoli, cucumber, watermelon radish, arugula, edamame hummus, chipotle vinaigrette, and firefighters hot sauce

$10.00

Superfood Salad

Organic kale, roasted sweet potatoes, pickled red onion, lil bucks sprouted buckwheat, pecan crunch, pepitas, and tahini miso dressing

$11.95

Buffalo Chicken Salad

Buffalo chicken, organic romaine, chayote slaw, cheddar, avocado, black beans, red onion, corn, cilantro, tortilla crisps, and buttermilk ranch sauce. Note: Vegetarian option available

$12.95

G. Kale Caesar Salad

Organic chopped kale, romaine, tomatoes, parmesan, sprouted buckwheat, and vegan Caesar dressing

$10.95

Mediterranean Chop Salad

Organic chopped romaine, arugula, local tomatoes, toasted falafel almonds, feta, lemon-dill chickpeas, red onion, pepperoncini, cucumber, and red wine vinaigrette

$10.95

Thai Crunch Chicken Salad

Soy-glazed grilled chicken, crunchy baked wontons, edamame, cashews, red cabbage, cucumber, shredded carrots, green onion, and cilantro lime almond dressing. Note: Vegetarian option available

$12.95

Roasted Beet Salad

Organic kale, roasted beets, pecan crunch, goat cheese, and maple dijon vinaigrette

$10.95

Summer Berry Salad

Organic spinach, strawberries, blueberries, goat cheese, organic hemp seeds, sliced almonds, and balsamic vinaigrette

$10.95

Grilled Veggie Salad

Organic spinach, romaine, roasted eggplant, cherry tomatoes, red onion, roasted chickpeas, grilled sweet peppers, peppercorn, fresh mozzarella, and O. G. chimichurri dressing

$11.50

Vietnamese Shrimp Salad

Lemon marinated shrimp, arugula, romaine, Asian pickles, carrots, crispy wontons, fresh basil, cashews, and sesame ginger dressing

$12.95

Thai Tofu Bowl

Local tofu, house-made spicy pickles, roasted sweet potatoes, edamame, cashews, brown rice, and almond butter curry sauce

$14.50

Ahi Tuna Poke Bowl

Grade AA ahi tuna, quinoa, edamame, crispy baked wontons, spicy mayo, and house-made ginger lime marinade. Note: Vegetarian option available

$14.95

Crispy Baked Chicken & Brussels Bowl

Signature crispy baked chicken breast, crispy Brussels, cotija cheese, and lemon pepper aioli

$15.95

Mediterranean Salmon Bowl

Norwegian salmon filet, red lentils, roasted red onion, cauliflower, chickpeas, blistered tomatoes, herb aioli, and chimichurri sauce

$16.95

Chicken & Black Bean Burrito Bowl

Avocado, queso fresco, jalapeno crema, roasted bell peppers, and brown rice. Note: Vegetarian option available

$14.95

Lemon Garlic Shrimp Bowl

Smoked paprika shrimp, cauliflower rice, roasted zucchini, sweet peppers, red onion, feta, and lemon garlic yogurt. Note: Vegetarian option available

$16.95

Pomodoro Penne Bowl

Lentil penne, cherry tomatoes, fresh mozzarella, parmesan, basil, and house-made Pomodoro

$12.95

Gooey Grilled Cheese Sandwich

Melty American, cheddar, Havarti, fontina, and old-world-style bread

$11.95

Gluten-Free Grilled Chicken & Avocado Sandwich

Roasted local tomato, red onion, avocado, lettuce, and a house-made herb aioli. Served with a side salad.

$14.45

Grilled Chicken & Avocado Sandwich

Roasted local tomato, red onion, avocado, lettuce, and a house-made herb aioli. Served with a side salad.

$12.95

Gluten-Free Classic Hamburger

Local tomato, roasted onions, lettuce, and house-made dijon aioli. Served with a side salad.

$14.45

Classic Hamburger

Grass-fed beef, local tomato, roasted onions, lettuce, and house-made dijon aioli. Served with a side salad.

$12.95

Gluten-Free Beyond Burger

Plant-based soy-free patty, local tomato, green leaf lettuce, red onion, and house-made comeback sauce served with a side salad

$14.75

Beyond Burger

Plant-based soy-free patty, local tomato, green leaf lettuce, red onion, and house-made comeback sauce served with a side salad

$13.25

Turkey Havarti Sandwich

Oven-roasted turkey, avocado, house-made dijon aioli, and old-world-style bread

$13.25

Veggie Flatbread Sandwich

Flatbread, roasted eggplant, cherry tomatoes, red onion, grilled sweet peppers, fresh basil, gooey mozzarella, and goat cheese

$11.95

Mahi Mahi Tacos

Chayote slaw, avocado, cilantro, green onion, chipotle aioli, corn tortillas, and house-made salsa Fresca

$13.95

Buffalo Cauliflower Tacos

Roasted buffalo cauliflower, avocado, scallions, cilantro, and a green herb aioli

$12.95

Carrot Zucchini Walnut Muffin

With raisins and walnuts

$3.75

Double Chocolate Strawberry Muffin

Topped with hemp seeds

$3.95

Vegan Croissant

$3.95

Old World-Style Toast By Ideal Bakery

Served with grass-fed butter and jam

$3.95

Roasted Breakfast Potatoes

Crispy potatoes served with chipotle aioli and caramelized onions

$4.50

Chicken Sausage Patties

$3.95

Crispy Bacon

$4.50

Margherita Flatbread

Local tomatoes, mozzarella, basil, and Pomodoro

$11.50

BBQ Chicken Flatbread

Grilled chicken, sweet corn, onion, smoked gouda, mozzarella, and cilantro

$12.95

Ginger Snickerdoodle

$2.25

Celebration Sprinkle Cookie

$2.95

Magic Cookie

$2.95

Kale Banana Ginger Smoothie

Organic kale, fresh ginger, banana, cucumber, organic apple juice, and lemon juice

$9.95

Silver Bullet Smoothie

Almond butter, banana, organic cacao nibs, dates, organic hemp seeds, almond milk, and cold brew

$9.95

Blueberry Oat Smoothie

Organic oats, acai, blueberries, banana, high-fiber chia seeds, cardamom, lemon, and oat milk

$9.95

Pineapple Jalapeno Smoothie

Vital proteins collagen, pineapple, cucumber, fresh jalapeno, ginger, avocado, high-fiber chia, and coconut water

$10.95

Avocado Berry Smoothie

Vital proteins collagen, avocado, strawberries, blueberries, high-fiber chia, turmeric, and coconut milk

$10.95

Strawberry Banana Smoothie

Strawberry, banana, oat milk, and agave-sweetened greek yogurt

$9.95

Iced La Colombe Coffee

Served with your choice of milk

$3.00

La Colombe Coffee

Served with your choice of milk

$2.75

Americano

$3.00

Latte

Served with your choice of milk

$4.00

Cappuccino

Served with your choice of milk

$4.00

Cinnamon Oat Latte

$4.75

Oat Milk Mocha

Creamy oat milk, dark Belgian chocolate, and La Colombe espresso

$4.75

Mighty Leaf Hot Tea

Served with your choice of tea and milk

$2.75

Hot Ginger Tonic

Fresh ginger and lime

$2.75

Oat Milk Cocoa

Creamy oat milk and Belgian dark chocolate

$4.75

Diet Coke

$2.25

San Pellegrino

$3.25

Organic Apple Juice

$3.50

Marin Kombucha

$5.00

GIVN Bottled Water

$2.25

Orange Juice

$3.50

Black Iced Tea

$3.95

Green Iced Tea

$3.95

Hibiscus Iced Tea

$3.95

Charcoal Lemonade

$3.95

Lavender Lemonade

$3.95

Strawberry Lemonade

$3.95

Ginger Mint Chia

Fresh ginger, strawberry, lime, mint, agave, and chia seeds

$3.95

Cucumber Mint

Fresh cucumber juice, mint, lime, and agave

$3.95

Pineapple Fresca

Fresh pineapple, ginger, and mint

$3.95

Weekend Menu